Kid1000’s 6th account asked:


My last cardio session I ran for 30 minutes and walked on an incline for 30 minutes totaling 60 minutes/5 miles/ and it says I burned 812calories do you think this is accurate
What’s is the actualy amount of calories that i am burning then

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Paige asked:


Or, if you can’t find that answer, just a general deaths and injuries on fitness equipment would be fine.

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joshwize asked:


I am a track/cross country runner. Through my HS career I have heard that you should run on the roads or the track instead of the treadmill. Maybe this is because of the material the conveyor belt is made of, I dont know. I was just wondering if this is true. Thanks…

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