Nov
22
Is it true that treadmills sheds fat off of your stomach first?
Filed Under Other - Health | 13 Comments
Nov
17
Tommy C asked:
I weigh about 180lbs and walk at a pace of 4mph at 15% incline for an hour. However I do hold on to a bar to keep my balance. The treadmill said about 950 calories was burned. How accurate is that?
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I weigh about 180lbs and walk at a pace of 4mph at 15% incline for an hour. However I do hold on to a bar to keep my balance. The treadmill said about 950 calories was burned. How accurate is that?
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Nov
11
shammidive asked:
I used the negative incline on the treadmill while speed walking and running, will that lengthen my leg muscles ? I dont like using the uphill because it builds muscle, i want to burn fat the most effective way. thanks !!
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I used the negative incline on the treadmill while speed walking and running, will that lengthen my leg muscles ? I dont like using the uphill because it builds muscle, i want to burn fat the most effective way. thanks !!
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Nov
8
What is the difference between treadmills?
Filed Under Running | 3 Comments
I wanna know asked:
magnetic, electric and motorized treadmills? which us more benefical for you?
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magnetic, electric and motorized treadmills? which us more benefical for you?
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Nov
4
What sort of warning labels are on treadmills?
Filed Under Safety | 3 Comments
Paige asked:
I’m doing a debate in school and need to prove that treadmills are safe enough and have enough safety labels, warnings, and features. Any info will help.
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I’m doing a debate in school and need to prove that treadmills are safe enough and have enough safety labels, warnings, and features. Any info will help.
Create a video blog…instantly.
Nov
4
Evolution of Treadmills and etc. What were they like and why they became what they are today?
Filed Under Diet Fitness | 1 Comment
chris g asked:
I need to explain the evolution af exercise equipment to a large group of people on October 12, I picked treadmills, ellipticles, stairmasters, and freeweights. I need to explain to them what they use to be and why they bacame what they are today.
Create a video blog…instantly.
I need to explain the evolution af exercise equipment to a large group of people on October 12, I picked treadmills, ellipticles, stairmasters, and freeweights. I need to explain to them what they use to be and why they bacame what they are today.
Create a video blog…instantly.
Nov
1
mk 13 asked:
i’m using treadmill for exercise in home and to get good result and lose wight every body say you have to increase your heart rate during exercise but when i use the treadmill i dont feel any thing its mormal even when i go fast walking so i think i’m using it wrong so how to do it right?
Create a video blog…instantly.
i’m using treadmill for exercise in home and to get good result and lose wight every body say you have to increase your heart rate during exercise but when i use the treadmill i dont feel any thing its mormal even when i go fast walking so i think i’m using it wrong so how to do it right?
Create a video blog…instantly.






